Flexibility is Strength

The Power of Assisted Yoga
Forget the usual yoga stereotypes … Sanskrit words for poses, saying “namaste” at the end of class, or wondering when spiritual enlightenment will arrive.
There’s no silliness to contend with on your way to gaining strength, flexibility and confidence, resolving pain and healing injuries.
Just deep, therapeutic stretching with an experienced and attentive instructor who caters to your individual needs.

Private Instruction, Physical Yoga Therapy in the Boston Area
With private one-on-one instruction with Linda, beginners and experts alike discover a new approach to physical well-being, in a personalized, caring, and no-pressure environment.
Compared with unassisted yoga, Assisted Yoga delivers a “true” stretch that is up to ten times more intense.

That’s Yoga to the 10th.